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Wok With Me

Beef 20

Beef Chow Fun

1 lb fresh rice noodles

1/2 lb flank steak


2 tsp cornstarch

1 tsp sherry

2 tsp soy sauce

1 lb green beans or broccoli

1 scallion

2 cloves garlic, crushed

1 piece ginger, crushed

4-5 tbs oil

3 tbs oyster sauce

2 tsp sesame oil

2 tsp light soy sauce

Slice flank steak across the grain in thin strips no more than 1/8 inch thick. Mix with meat marinade for 1/2 hour. String and cut grean beans in 1 1/2 inch length. Cut green onions the same length. Combine sauce mixture. Separate store bought rice noodles so they will not stick to each other.

Stir fry green beans in 1 tbsp. oil for 3-4 minutes, adding 2 tbsp. water the last 2 minutes and cover. Set aside. Add 1 tbs oil and brown the garlic and ginger. Stir fry beef, drizzle 1 tbs of oyster sauce on top. Set aside. Add 2 tbs oil and stir fry noodles, turning and adding a little water so they'll soften. It takes about 3-4 minutes. You may find you have to add more water or oil to keep a steady stream of steam to ­help soften the noodles. Add back the vegetables and meat. Add the rest of the oyster sauce, soy sauce and sesame oil. Serves 2-3

Foil Wrapped Steak

1 lb sirloin or porterhouse steak

6 sacllions cut in thirds

2 cups oil

6 inch square pieces of heavy aluminum foil


1/2 slice ginger, minced

3 tbs. soy sauce

1 tsp. dark soy sauce

1 tsp. duck sauce

1 tsp. salt

1 tsp. sugar

1/4 tsp garlic powder

1 tbs. dry sherry

Slice the steak into 1 inch cubes, put in a bowl. Mix marinade ingredients and pour over the steak. set aside for 30 minutes. Put 2 or 3 pieces of the marinade steak and 2 to 3 pieces of scallions on the foil and then wrap like an envelope. Heat oil to 375* and fry the packages 5 to 7 minute. Remove and drain. Serve in foil wrappers.

Steak Kew

3 tbs. oil

8 - 10 mushrooms,cut in 1/4s

1/2 lb. tender cut steak,filet mignon

1 clove garlic, chopped

2 slices ginger, shredded

1 tbs scallion , chopped

1 tbs. oyster sauce

1 tbs. light soy sauce

1/2 tsp. sugar

2 tsp. cornstarch

1/4 lb. snow peas,tips removed and par boiled

1/2 tsp. salt

Cut steak into 1 inch cubes.Mix together garlic,ginger,scallion,oyster sauce,soy sauce,sugar and cornstarch.Add steak and let marinade 15 to 20 minutes.Heat oil in wok on high heat.Add mushrooms and stir fry 1/2 minute.Add steak with marinade to the wok,stir fry 2-3 minutes.Add snow peas and salt and mix well.Serves 4

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